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Imagine having an industry expert in your corner who truly gets your business. Someone who’s your soundboard, your inspiration partner, and always ready with tailored advice whenever you need it.

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Get the support you’ve been looking for from someone who really understands your journey.

This is your space to find clarity, build confidence, and finally have a trusted sounding board for your ideas. Together, we’ll uncover the gems in your business, set goals that actually feel doable, and celebrate every win along the way.

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Lee, Movements Transport Services

Sophie has been absolutely brilliant. As our business grows, Market & Me has been our lighthouse!

Sophie's laid-back and focused approach, coupled with the constant supply of an extensive array of resources, has positively impacted our performance levels markedly in a very short time.

We look forward to a continued developing relationship with Market & Me.

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​Polina, Mean Fit Foxes

Whether you are just starting up and need help navigating your marketing efforts or have been running your business for a while and are looking to refocus and simplify your strategy - working with Sophie and Market & Me will give you total clarity and save a lot of time!

Every business needs regular fresh eye check ups and a boost of ideas to help keep moving in the right direction.

 

I absolutely love the objectivity and skilful guidance that Sophie gives you. She nurtures your values and priorities, so you keep growing as your unique self, not a generic version of your original idea. On top of that she is such a fantastic trouble shooter, her input has been invaluable for me! Highly recommend.

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​Makiko, Bijin Therapy

I had a very insightful session with Sophie to help my business grow. She asked me all the questions to point towards the right direction.

 

It was so nice to empty all my confusion out of my mind and make space to see things clearly. Sophie has a natural gift to open up our potential and help me to explore my own needs and wants so that I can make right decisions with confidence. Thank you so much Sophie, I’m looking forward to seeing you at next session!!

Business coaching & mentorship that fits your personal and professional needs

Wave overwhelm, confusion & self doubt buh bye! 👋

Between building your business and managing everything life throws your way, it’s easy to feel overwhelmed. But don’t worry! I’m here to partner with you, acting as a sounding board to help you find the clarity you need and deserve on the areas you need it most -
 

Business Advice and Guidance

Start-Up Support & Mentorship

Improving Customer Experiences

Performance Optimisation

Brand Development

Marketing

Strategy Development/Road Maps

Public Speaking & Pitching

Retail Spaces

And Much More…

1:1 Business Coaching & Mentorship

Need someone to bounce ideas around with and/or provide guidance so that you can move forward with confidence? These are for you.

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 MOST POPULAR 

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  • Monthly 1:1 coaching call (40mins) of dedicated coaching, mentorship and guidance, and time to bounce around ideas & solutions

  • 45min kick start call & coaching session to discuss your business, along with any blockers, gaps & opportunities to help you move forward. 

  • Monthly check-ins to answer any question, offer guidance & keep you on track.

  • Private portal to store our strategy action steps and extra resources.

  • Monthly Group Coaching Call with other small biz owners

  • Monthly 1:1 coaching call (1 hour) of dedicated coaching, mentorship and guidance, and time to bounce around ideas & solutions

  • 90min kick start call & coaching session to discuss your business, along with any blockers, gaps & opportunities to help you move forward. 

  • Personalised roadmap & action plan, that's reviewed monthly and evolves with you and your business.

  • Fortnightly check-ins to answer any question, offer guidance & keep you on track.

  • Private portal to store our strategy action steps and extra resources.

  • Email & WhatsApp support between calls / sessions

  • Monthly Group Coaching Call with other small biz owners

  • Fortnightly 1:1 call (45 mins each) of dedicated coaching, mentorship and guidance, and time to bounce around ideas & solutions

  • 90min kick start call & coaching session to discuss your business, along with any blockers, gaps & opportunities to help you move forward.

  • Business overview/health check

  • Personalised roadmap & action plan that evolves with you.

  • Weekly check-ins to answer any question, offer guidance & keep you on track.

  • Strategy session every quarter, to review the last 90 days, and reset for the next 90 days.

  • Private portal to store our strategy action steps and extra resources.

  • Email & WhatsApp support between calls / sessions

  • Monthly Group Coaching Call with other small biz owners

Want guided store visits, floor walks & hands-on IRL support? We've got you 👇

Your Very Own Regional Manager

​Every small business deserves the kind of support that big brands enjoy. That’s why I’m delighted to offer personalised, in-person Regional Manager Support!
 

Imagine having a dedicated ally, like me, visiting your business each month to provide tailored, hands-on guidance crafted specifically for your needs. Here’s what you can expect during my visits:
 

  • Floor Walks & Store Assessments: Together, we’ll walk through your space, reviewing everything from merchandising and stock levels to customer service practices. I’ll offer real-time feedback to help enhance your operations.

  • Sales Performance Reviews: We’ll delve into your sales figures and key metrics, identifying opportunities for growth and addressing any areas that need improvement.

  • Team Coaching & Training: Whether it’s enhancing customer engagement or implementing effective upselling techniques, I’ll work directly with your staff to elevate their performance and motivation.

  • Actionable Growth Strategies: We’ll collaborate to create a clear, step-by-step plan that transforms challenges into opportunities and helps you achieve your business goals.
     

My aim is to help you navigate your unique challenges and ensure your business runs smoothly, stays competitive, and continues to thrive.

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Looking for a bursts of action and support throughout the year?

Choose between a 3 or 6 month sprints to work on a dedicated area of your business, to drive real impact and accellerated results.

You'll receive...

  • A 2 hour 1:1 Strategy session to kick start the sprint, helping you identify gaps and opportunities in your business

  • Monthly calls to set you up for success and review progress

  • A focussed and easy to follow roadmap for the duration of the sprint

  • Have access to supporting tools and resources

  • Unlimited support via WhatsApp & Email for the full sprint duration​

£850 /3 months, £1,500 /6 months

option to pay in installments

Support 'On Demand'

Whether you’re after brainstorming and strategy sessions, some ad-hoc coaching and mentorship, or a full business audit with actionable recommendations, our on-demand support is here whenever you need it.

Choose from -

  • 1 hour 'on demand' coaching & mentorship sessions

  • Soundboard & brainstorming session

  • IRL Brainstorm & strategy session

  • Mini business audit

  • Full business audit

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Your business coach & personal cheerleader!

Hello! I'm Sophie, a business strategist, coach, and the founder behind Market & Me. With over 20 years in retail and hospitality, I've led and advised start-ups, independents, and major brands across the UK and globally. My experience spans from managing national brands to working with some of the world's biggest landlord spaces.

As a small business owner myself, and having coached to more than 50 entrepreneurs to date, I deeply understand the challenges you face and the strategies to overcome them. Let’s work together to build strong business foundations and turn your vision into reality!

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